Q&A: 'Once Yogi, Twice Bhogi, Thrice Rogi' -- What should be the number of meals per day?
Question “Once Yogi, Twice Bhogi, Thrice Rogi” – What should be the number of meals per day? Answer What do other scriptures say about total meals per day (1, 2 or more)? For a Grihastha (Householder), Dharma Shatsras has prescribed to take food two times, in Morning and in Evening. But if one has already taken excess of food in morning, he should not eat second time (in evening). Apastamba Dharma Sutra, PRASNA II, PATALA 1, KHANDA 1...