Anahata (Sanskrit: अनाहत, IAST: Anāhata, English: “unstruck”) or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions
In Sanskrit, anahata means “unhurt, unstruck, and unbeaten”
Anahata Nad refers to the Vedic concept of unstruck sound (the sound of the celestial realm)
Anahata is associated with balance, calmness, and serenity